Sat, 03 Sep 2022 18:29:54 +0000

Stress is always perceived as negative thoughts.But stress is also of two types : positive stress and negative stress.Negative stress (distress) affect us a lot . It destroys our mental ability and health.But positive stress (eustress) helps us in a very good way. Sometimes it is also called as a good stress. It can help in sharpen our mind and body and helps us to perform better.